After install putty open command prompt
run->cmd
then set path variable
set PATH=C:\Program Files\PuTTY
Send a file
after that you can send file (sample.txt) using this command
pscp c:\Users\Saga\sample.txt USERNAME@REMOTE_SERVER_ADDRESS:/home/folder1
then you have to enter password for remote server .after that file will be transferred.
This is the location of sample.txt c:\Users\Saga\sample.txt
This is the location of destination /home/folder1
Receive a file
To receive a file you need to enter bellow command
pscp USERNAME@REMOTE_SERVER_ADDRESS:/home/folder1/sample2.txt c:\Users\Saga\.
make sure to enter . (dot) after the destination path
Thank you very much if you have any question please post a comment bellow . I'll try my best to help you